I had to work, so I walked four miles there and back. While at work, I had to assemble cafe tables for an event, as well and walk back and forth 100+ times in the hallway. Plus, standing for six hours is really hard! I haven't had a job that required that much standing since High School. but I remember how much my feet used to hurt back then.
Had to get up early and drive BF to Boston to the airport, so no morning run for me, but I made it back in time for Bikram at 10am.
Rest Day. My feet are still a bit sore from all that standing on Sunday. I'm so delicate.
Easy 4 miles before work--no watch. Unfortunately, it was also a quiet 4 miles since my headphones have shorted out and only make sound in one ear. I've ordered a replacement pair from Amazon that may be here by the end of the week, otherwise I'm likely to spend Friday running around trying to find a pair in the stores (I'm kind of picky about headphones--I suspect I have weirdly-shaped ears). I really, really don't want to run 13 miles with no music.
Six treadmill miles while watching The Biggest Loser. I had comp time from work since I went in on Sunday, so I managed a late afternoon Bikram class as well! Now, no more running until the race on Sunday.
Tapering! 12pm Bikram class followed by errand running and cooking of this recipe: Savory Breakfast Muffins with Quinoa.
A whole lot of nothing. I planned to go to yoga in the early morning before work, but I didn't.
2 Bikram classes
0 Cross Training